Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ed Lyons
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Sunday, July 7, 2019
Time: 29:48
Distance: 7.22 Miles
Completed:
Calories: 281
Speed (MPH): 14.5 Avg / 28.5 Max
Power (Watts): 142 Avg / 281 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 138 Avg / 200 Max

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