Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Sunday, July 7, 2019
Time: 18:16
Distance: 5.33 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 17.5 Avg / 22.5 Max
Power (Watts): 176 Avg / 308 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

5.00 mi in 16:59
0.33 mi in 1:17