City Express 4.53 mi

Leaderboard

Lap Details

Rider: Frank Howard
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, July 7, 2019
Time: 18:35
Distance: 2.99 Miles
Completed: 66%
Calories: 143
Speed (MPH): 9.7 Avg / 29.0 Max
Power (Watts): 109 Avg / 287 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 132 Avg / 191 Max

Ghost

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