Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Syed Zaki Ahmed
Team: Coastal Fitness - Kittery (Kittery, ME)
Date: Sunday, July 7, 2019
Time: 1:09:03
Distance: 15.00 Miles
Laps: 15.0
Calories: 420
Speed (MPH): 13.0 Avg / 19.5 Max
Power (Watts): 86 Avg / 214 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 91 Avg / 169 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:45
1.00 mi in 4:25
1.00 mi in 4:27
1.00 mi in 4:23
1.00 mi in 4:30
1.00 mi in 5:39
1.00 mi in 4:45
1.00 mi in 4:20
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:34
1.00 mi in 4:22
1.00 mi in 4:25
1.00 mi in 4:36