Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Syed Zaki Ahmed
Team: Coastal Fitness - Kittery (Kittery, ME)
Date: Sunday, July 7, 2019
Time: 38:39
Distance: 8.00 Miles
Laps: 8.0
Calories: 211
Speed (MPH): 12.4 Avg / 14.8 Max
Power (Watts): 75 Avg / 129 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 83 Avg / 207 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:50
1.00 mi in 4:41
1.00 mi in 4:50
1.00 mi in 4:58
1.00 mi in 4:48