Rider: | Paul Danckaert |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Sunday, July 7, 2019 |
Time: | 25:55 |
Distance: | 8.01 Miles |
Laps: | 1.1 |
Calories: | 378 |
Speed (MPH): | 18.5 Avg / 26.4 Max |
Power (Watts): | 222 Avg / 435 Max |
Cadence (RPM): | 55 Avg / 79 Max |
Heartrate (BPM): | 116 Avg / 144 Max |