Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Monday, July 8, 2019
Time: 20:54
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.4 Avg / 18.3 Max
Power (Watts): 114 Avg / 223 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 109 Avg / 116 Max

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