| Rider: | Dan Lufkin |
| Team: | YMCA - South Hampton Roads - James L. Camp (Franklin, VA) |
| Date: | Monday, July 8, 2019 |
| Time: | 38:59 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 611 |
| Speed (MPH): | 18.2 Avg / 28.9 Max |
| Power (Watts): | 249 Avg / 600 Max |
| Cadence (RPM): | 62 Avg / 94 Max |
| Heartrate (BPM): | 141 Avg / 163 Max |
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