Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, July 8, 2019 |
Time: | 30:01 |
Distance: | 7.26 Miles |
Laps: | 1.5 |
Calories: | 247 |
Speed (MPH): | 14.5 Avg / 18.7 Max |
Power (Watts): | 114 Avg / 185 Max |
Cadence (RPM): | 53 Avg / 75 Max |
Heartrate (BPM): | 145 Avg / 194 Max |