Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, July 8, 2019
Time: 29:21
Distance: 6.35 Miles
Laps: 1.3
Calories: 221
Speed (MPH): 13.0 Avg / 19.8 Max
Power (Watts): 108 Avg / 234 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 105 Avg / 115 Max

Laps

5.00 mi in 19:25
1.35 mi in 9:56