Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Andrejcio
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, July 8, 2019
Time: 35:06
Distance: 8.47 Miles
Laps: 1.7
Calories: 290
Speed (MPH): 14.5 Avg / 19.9 Max
Power (Watts): 114 Avg / 242 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

5.00 mi in 19:42
3.47 mi in 15:24

Goal

35 Minutes