Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jon Wendell
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, July 8, 2019
Time: 22:40
Distance: 6.19 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 16.4 Avg / 27.9 Max
Power (Watts): 164 Avg / 573 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 161 Avg / 175 Max

Laps

5.43 mi in 19:33
0.76 mi in 3:07