Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bart Shanahan
Team: Anytime Fitness - Hockessin (Hockessin, DE)
Date: Monday, July 8, 2019
Time: 20:15
Distance: 5.78 Miles
Laps: 1.2
Calories: 211
Speed (MPH): 17.1 Avg / 23.0 Max
Power (Watts): 150 Avg / 285 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

5.00 mi in 17:35
0.78 mi in 2:40