Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Big DS
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Monday, July 8, 2019
Time: 15:42
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 19.1 Avg / 23.3 Max
Power (Watts): 201 Avg / 324 Max
Cadence (RPM): 87 Avg / 102 Max
Heartrate (BPM): 154 Avg / 171 Max

Goal

1 Completed Lap

Ghost

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