Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Chris Young
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, July 8, 2019
Time: 47:41
Distance: 11.83 Miles
Laps: 1.5
Calories: 532
Speed (MPH): 14.9 Avg / 28.6 Max
Power (Watts): 162 Avg / 465 Max
Cadence (RPM): 55 Avg / 105 Max
Heartrate (BPM): 155 Avg / 180 Max

Laps

7.87 mi in 31:15
3.96 mi in 16:26