Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Betty Cleaves
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, July 8, 2019
Time: 43:06
Distance: 7.22 Miles
Completed:
Calories: 267
Speed (MPH): 10.0 Avg / 22.4 Max
Power (Watts): 84 Avg / 157 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 116 Avg / 222 Max

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