Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Heather Lauterbach
Team: YMCA - Columbus (Columbus, NE)
Date: Monday, July 8, 2019
Time: 25:04
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 9.6 Avg / 19.5 Max
Power (Watts): 62 Avg / 198 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 166 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.