Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Andrew Berman
Team: West Coast Fitness (Portland, OR)
Date: Monday, July 8, 2019
Time: 22:22
Distance: 4.50 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 12.1 Avg / 17.9 Max
Power (Watts): 94 Avg / 300 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 144 Avg / 175 Max

Laps

4.01 mi in 20:07
0.49 mi in 2:15