Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Milchu Perez
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Monday, July 8, 2019
Time: 21:02
Distance: 6.00 Miles
Laps: 6.0
Calories: 220
Speed (MPH): 17.1 Avg / 23.9 Max
Power (Watts): 151 Avg / 330 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 168 Avg / 189 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:23
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:26

Goal

6 Miles