Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stu B
Team: Anytime Fitness - North Vancouver (North Vancouver, BC, Canada)
Date: Monday, July 8, 2019
Time: 55:13
Distance: 15.00 Miles
Laps: 15.0
Calories: 482
Speed (MPH): 16.3 Avg / 20.6 Max
Power (Watts): 121 Avg / 208 Max
Cadence (RPM): 60 Avg / 99 Max
Heartrate (BPM): 26 Avg / 150 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:39

Goal

10 Miles