Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, July 9, 2019
Time: 45:41
Distance: 14.00 Miles
Laps: 14.0
Calories: 507
Speed (MPH): 18.4 Avg / 19.8 Max
Power (Watts): 161 Avg / 239 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 126 Avg / 189 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:14

Goal

1 Completed Lap