Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ray Nairn
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, July 9, 2019
Time: 20:50
Distance: 6.33 Miles
Completed:
Calories: 284
Speed (MPH): 18.2 Avg / 26.0 Max
Power (Watts): 203 Avg / 439 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 164 Avg / 178 Max

Ghost

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