Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Virgallito
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 9, 2019
Time: 55:43
Distance: 15.00 Miles
Laps: 15.0
Calories: 463
Speed (MPH): 16.2 Avg / 16.9 Max
Power (Watts): 115 Avg / 164 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 97 Avg / 137 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:40
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1.00 mi in 3:43
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1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:39