Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Gilson
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Tuesday, July 9, 2019
Time: 47:09
Distance: 4.00 Miles
Laps: 4.0
Calories: 163
Speed (MPH): 5.1 Avg / 14.4 Max
Power (Watts): 34 Avg / 96 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 86 Avg / 237 Max

Laps

1.00 mi in 7:23
1.00 mi in 6:14
1.00 mi in 8:49
1.00 mi in 24:43