Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Tuesday, July 9, 2019
Time: 1:33:57
Distance: 22.21 Miles
Laps: 4.4
Calories: 740
Speed (MPH): 14.2 Avg / 18.7 Max
Power (Watts): 110 Avg / 254 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 125 Avg / 135 Max

Laps

5.00 mi in 20:42
5.00 mi in 20:40
5.00 mi in 21:21
5.00 mi in 21:32
2.21 mi in 9:42