| Rider: | Tom Louis |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Tuesday, July 9, 2019 |
| Time: | 24:23 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 293 |
| Speed (MPH): | 17.0 Avg / 22.6 Max |
| Power (Watts): | 179 Avg / 283 Max |
| Cadence (RPM): | 57 Avg / 72 Max |
| Heartrate (BPM): | 138 Avg / 159 Max |
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