Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Amber Ward
Team: YMCA - Metro Fort Worth - Hood County (Granbury, TX)
Date: Tuesday, July 9, 2019
Time: 19:51
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.1 Avg / 18.3 Max
Power (Watts): 91 Avg / 251 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 116 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.