Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bruce Carson
Team: Community Center at Christwood (Covington, LA)
Date: Tuesday, July 9, 2019
Time: 28:23
Distance: 6.37 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 13.5 Avg / 18.6 Max
Power (Watts): 99 Avg / 223 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 110 Avg / 125 Max

Laps

5.00 mi in 22:36
1.37 mi in 5:47