Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ashley Cheatham
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, July 9, 2019
Time: 29:46
Distance: 5 Miles
Completed:
Calories: 131
Speed (MPH): 10.1 Avg / 13.1 Max
Power (Watts): 54 Avg / 165 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 129 Avg / 187 Max

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