Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eric Squires
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, July 9, 2019
Time: 7:50
Distance: 1.45 Miles
Laps: 1.4
Calories: 43
Speed (MPH): 11.1 Avg / 15.3 Max
Power (Watts): 68 Avg / 113 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

1.00 mi in 5:20
0.45 mi in 2:30

Goal

5 Minutes