Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, July 9, 2019
Time: 30:23
Distance: 7.22 Miles
Laps: 1.6
Calories: 245
Speed (MPH): 14.3 Avg / 16.8 Max
Power (Watts): 110 Avg / 150 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 84 Avg / 125 Max

Laps

4.42 mi in 18:35
2.80 mi in 11:48