Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Cuffy
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, July 9, 2019
Time: 32:00
Distance: 6.00 Miles
Laps: 6.0
Calories: 148
Speed (MPH): 11.2 Avg / 15.8 Max
Power (Watts): 53 Avg / 118 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 104 Avg / 224 Max

Laps

1.00 mi in 6:00
1.00 mi in 5:34
1.00 mi in 5:16
1.00 mi in 4:54
1.00 mi in 5:05
1.00 mi in 5:11