| Rider: | Mark Westover |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Tuesday, July 9, 2019 |
| Time: | 30:22 |
| Distance: | 5.19 Miles |
| Completed: | 38% |
| Calories: | 223 |
| Speed (MPH): | 10.3 Avg / 17.6 Max |
| Power (Watts): | 97 Avg / 144 Max |
| Cadence (RPM): | 50 Avg / 73 Max |
| Heartrate (BPM): | 108 Avg / 116 Max |
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