Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Tuesday, July 9, 2019
Time: 28:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 8.3 Avg / 9.7 Max
Power (Watts): 33 Avg / 61 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 102 Avg / 196 Max

Laps

1.00 mi in 7:15
1.00 mi in 7:00
1.00 mi in 7:03
1.00 mi in 7:28