Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Cuffy
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, July 9, 2019
Time: 29:33
Distance: 6.00 Miles
Laps: 6.0
Calories: 164
Speed (MPH): 12.2 Avg / 24.0 Max
Power (Watts): 69 Avg / 345 Max
Cadence (RPM): 79 Avg / 113 Max
Heartrate (BPM): 134 Avg / 222 Max

Laps

1.00 mi in 5:58
1.00 mi in 5:13
1.00 mi in 5:06
1.00 mi in 4:48
1.00 mi in 4:42
1.00 mi in 3:46