Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stef Bois
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Tuesday, July 9, 2019
Time: 30:38
Distance: 8.00 Miles
Laps: 8.0
Calories: 333
Speed (MPH): 15.7 Avg / 22.4 Max
Power (Watts): 167 Avg / 289 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 120 Avg / 149 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:44
1.00 mi in 3:32
1.00 mi in 3:56
1.00 mi in 3:19
1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 3:54