Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Van Nguyen
Team: Anytime Fitness - Kent (Kent, WA)
Date: Tuesday, July 9, 2019
Time: 33:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 187
Speed (MPH): 12.7 Avg / 17.1 Max
Power (Watts): 70 Avg / 159 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 72 Avg / 199 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:52
1.00 mi in 4:38
1.00 mi in 4:27
1.00 mi in 4:33
1.00 mi in 4:45
1.00 mi in 4:43