Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Justin Leland
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, July 9, 2019
Time: 14:11
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.2 Avg / 18.6 Max
Power (Watts): 108 Avg / 200 Max
Cadence (RPM): 85 Avg / 103 Max
Heartrate (BPM): 142 Avg / 167 Max

Ghost

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