Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Simons
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, July 10, 2019
Time: 21:45
Distance: 4.82 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 13.3 Avg / 20.2 Max
Power (Watts): 120 Avg / 271 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

4.01 mi in 16:41
0.81 mi in 5:04