| Rider: | John O'Grady |
| Team: | Anytime Fitness - Salem (Salem, CT) |
| Date: | Wednesday, July 10, 2019 |
| Time: | 20:17 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 227 |
| Speed (MPH): | 13.5 Avg / 27.9 Max |
| Power (Watts): | 162 Avg / 423 Max |
| Cadence (RPM): | 51 Avg / 90 Max |
| Heartrate (BPM): | 149 Avg / 169 Max |
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