City Express 4.53 mi

Leaderboard

Lap Details

Rider: John O'Grady
Team: Anytime Fitness - Salem (Salem, CT)
Date: Wednesday, July 10, 2019
Time: 20:17
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 13.5 Avg / 27.9 Max
Power (Watts): 162 Avg / 423 Max
Cadence (RPM): 51 Avg / 90 Max
Heartrate (BPM): 149 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.