| Rider: | Nigel Spencer |
| Team: | Sterling Oak Hills (San Antonio, TX) |
| Date: | Wednesday, July 10, 2019 |
| Time: | 4:10 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 28 |
| Speed (MPH): | 14.4 Avg / 17.8 Max |
| Power (Watts): | 102 Avg / 158 Max |
| Cadence (RPM): | 87 Avg / 107 Max |
| Heartrate (BPM): | 146 Avg / 155 Max |
Personal Best
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