Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Raymond Anderson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, July 10, 2019
Time: 30:12
Distance: 6.09 Miles
Laps: 1.2
Calories: 181
Speed (MPH): 12.1 Avg / 17.5 Max
Power (Watts): 79 Avg / 182 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 90 Avg / 100 Max

Laps

5.00 mi in 24:03
1.09 mi in 6:09