| Rider: | Mark Trussell |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Wednesday, July 10, 2019 |
| Time: | 49:55 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 543 |
| Speed (MPH): | 14.2 Avg / 27.8 Max |
| Power (Watts): | 164 Avg / 386 Max |
| Cadence (RPM): | 58 Avg / 97 Max |
| Heartrate (BPM): | 128 Avg / 188 Max |
Personal Best
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