Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hoan Dao
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Wednesday, July 10, 2019
Time: 38:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 274
Speed (MPH): 15.6 Avg / 17.6 Max
Power (Watts): 95 Avg / 175 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

1.00 mi in 4:29
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:44
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:48

Goal

10 Miles