Rider: | Al Rockhead |
Team: | West Seattle Health Club (Seattle, WA) |
Date: | Wednesday, July 10, 2019 |
Time: | 1:31:46 |
Distance: | 30.94 Miles |
Laps: | 7.0 |
Calories: | 1,375 |
Speed (MPH): | 20.2 Avg / 27.8 Max |
Power (Watts): | 225 Avg / 489 Max |
Cadence (RPM): | 54 Avg / 74 Max |
Heartrate (BPM): | 91 Avg / 136 Max |