City Express 4.53 mi

Leaderboard

Ride Details

Rider: Gary Garberg
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Thursday, July 11, 2019
Time: 18:41
Distance: 4.78 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 15.4 Avg / 32.3 Max
Power (Watts): 217 Avg / 386 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 132 Avg / 139 Max

Laps

4.53 mi in 16:58
0.25 mi in 1:43

Personal Best

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