| Rider: | jeff dore |
| Team: | YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA) |
| Date: | Thursday, July 11, 2019 |
| Time: | 18:29 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 14.6 Avg / 31.4 Max |
| Power (Watts): | 196 Avg / 438 Max |
| Cadence (RPM): | 54 Avg / 100 Max |
| Heartrate (BPM): | 137 Avg / 157 Max |
Personal Best
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