| Rider: | Terrell Thomas |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Thursday, July 11, 2019 |
| Time: | 23:05 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 118 |
| Speed (MPH): | 11.5 Avg / 18.0 Max |
| Power (Watts): | 66 Avg / 173 Max |
| Cadence (RPM): | 70 Avg / 84 Max |
| Heartrate (BPM): | 145 Avg / 158 Max |
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