| Rider: | bill rowell |
| Team: | Ontario Health and Fitness (Pulaski, NY) |
| Date: | Thursday, July 11, 2019 |
| Time: | 40:25 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 536 |
| Speed (MPH): | 16.1 Avg / 29.3 Max |
| Power (Watts): | 196 Avg / 437 Max |
| Cadence (RPM): | 57 Avg / 92 Max |
| Heartrate (BPM): | 145 Avg / 194 Max |
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