Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chris Guillen
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Thursday, July 11, 2019
Time: 9:23
Distance: 3.37 Miles
Completed:
Calories: 170
Speed (MPH): 21.5 Avg / 25.2 Max
Power (Watts): 287 Avg / 424 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 157 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.